An Easy To Follow, Step-by-Step Framework
Built for Fat Loss in Real Life
An Easy To Follow, Step-by-Step Framework
Built for Fat Loss in Real Life
WARNING: If You Want To Lose Your Next 10+ Lbs - Watch This Video Now
WARNING: If You Want To Lose Your Next 10+ Lbs - Watch This Video Now
Over The Next 42 Days, I Will Help You
Lose 4-6% Body Fat
Follow A Clear, Done-For-You Plan
Eat Real Food From Flexible Food Lists
Train Smart - In Just 30-45 Minutes, A Few Times Per Week
Stay Consistent With Built-In Accountability & Support
(without tracking macros, counting calories, or logging every bite into an app!)
LIVE! May 19 - June 30, 2025
Don’t Wait! Registration Closes Soon!
Over The Next 42 Days, I Will Help You
Lose 4-6% Body Fat
Follow A Clear, Done-For-You Plan
Eat Real Food From Flexible Food Lists
Train Smart - In Just 30-45 Minutes, A Few Times Per Week
Stay Consistent With Built-In Accountability & Support
(without tracking macros, counting calories, or logging every bite into an app!)
LIVE! May 19 - June 30, 2025
Don’t Wait! Registration Closes Soon!
Is Project: FAT LOSS Right For You?
Yes! It is especially for you if...
You’ve tried everything—keto, fasting, macro tracking, low carb, and you're still stuck in the same cycle.
You want to feel amazing for summer—those shorts, sleeveless shirts, and bathing suits are calling your name. .
You’re working out consistently… but not seeing the fat loss you were hoping for.
You’ve followed, and failed, plans in the past—they were either too restrictive, too confusing, or just didn’t fit your lifestyle.
You’re new to this and want a clear place to start—without diving into an app or counting every calorie.
You’re over short-term fixes and want a proven framework that can help you get lean—and stay lean.
If you nodded yes to any of the above, then Project: FAT LOSS was built for you!
Ditch the old diet rules, keep it simple, and finally make progress you can see and feel.
Is Project: FAT LOSS Right For You?
Yes! It is especially for you if...
You’ve tried everything—keto, fasting, macro tracking, low carb, and you're still stuck in the same cycle.
You want to feel amazing for summer—those shorts, sleeveless shirts, and bathing suits are calling your name. .
You’re working out consistently… but not seeing the fat loss you were hoping for.
You’ve followed, and failed, plans in the past—they were either too restrictive, too confusing, or just didn’t fit your lifestyle.
You’re new to this and want a clear place to start—without diving into an app or counting every calorie.
You’re over short-term fixes and want a proven framework that can help you get lean—and stay lean.
If you nodded yes to any of the above, then Project: FAT LOSS was built for you!
Ditch the old diet rules, keep it simple, and finally make progress you can see and feel.
Sign Up NOW...
...and in just 42 days, you'll follow a simple, proven plan to:
➡ Lose 4-6% body fat
➡ Feel energized, not restricted
➡ Build habits you can actually keep
Stop second-guessing your workouts and wondering what to eat. Get a plan that finally makes sense for your body.
Sign Up NOW...
...and in just 42 days, you'll follow a simple, proven plan to:
➡ Lose 4-6% body fat
➡ Feel energized, not restricted
➡ Build habits you can actually keep
Stop second-guessing your workouts and wondering what to eat. Get a plan that finally makes sense for your body.
Option 1
For self-motivated people who just
need a clear plan, structure, and accountability to finally follow through and get results
6 Weeks of Live Group Coaching - Weekly calls focused on fat loss education, strategy, and support ($597 Value)
Done-For-You Nutrition Plan - Easy-to-follow food lists and portion guides—no macros or calorie counting required ($397 Value)
Flexible 3-Day Fitness Plan -
Strength-based workouts you can do at home or in the gym (30–45 min) ($297 Value)
Challenge Resource Pack -
Includes recipe ideas, prep hacks, grocery guides, food swaps, fast food cheat sheets, and more ($97 Value)
Private Accountability Group -
Ask questions, get support, and stay consistent inside a community of like-minded challengers ($97 Value)
Total Value: $1,485
Today's Price: $99!
Option 2
For those who want deeper support, personalized feedback, and direct access to a coach for faster results and less second-guessing.
Everything In Option 1 Plus Everything Below... ($1,485 Value)
1-on-1 VIP Coaching via Telegram -
Personal access to your coach (Mon–Fri) for feedback, questions, and support($497 Value)
Private VIP Group Chat -
Small-group access to connect directly with your coach and fellow VIPs for motivation, support, and accountability ($297 Value)
Exclusive VIP-Only Training Calls -
Get deeper coaching, tailored advice, and your biggest questions answered inside private VIP-only sessions. ($597 Value)
Weekly Personalized Check-Ins -
Tailored feedback based on your progress, food, mindset, and schedule ($497 Value)
First-in-Line Access -
Priority responses for questions, coaching, or assignment checks ($97 Value)
Custom Post-Challenge Plan -
Leave with your next steps mapped out—whether it’s continued fat loss or transitioning to maintenance ($397 Value)
Total Value: $3,867
Today's Price: $197!
Option 1
For self-motivated people who just
need a clear plan, structure, and accountability to finally follow through and get results
6 Weeks of Live Group Coaching - Weekly calls focused on fat loss education, strategy, and support ($597 Value)
Done-For-You Nutrition Plan - Easy-to-follow food lists and portion guides—no macros or calorie counting required ($397 Value)
Flexible 3-Day Fitness Plan -
Strength-based workouts you can do at home or in the gym (30–45 min) ($297 Value)
Challenge Resource Pack -
Includes recipe ideas, prep hacks, grocery guides, food swaps, fast food cheat sheets, and more ($97 Value)
Private Accountability Group -
Ask questions, get support, and stay consistent inside a community of like-minded challengers ($97 Value)
Total Value: $1,485
Today's Price: $99!
Option 2
For those who want deeper support, personalized feedback, and direct access to a coach for faster results and less second-guessing.
Everything In Option 1 Plus Everything Below... ($1,485 Value)
1-on-1 VIP Coaching via Telegram -
Personal access to your coach (Mon–Fri) for feedback, questions, and support($497 Value)
Private VIP Group Chat -
Small-group access to connect directly with your coach and fellow VIPs for motivation, support, and accountability ($297 Value)
Exclusive VIP-Only Training Calls -
Get deeper coaching, tailored advice, and your biggest questions answered inside private VIP-only sessions. ($597 Value)
Weekly Personalized Check-Ins -
Tailored feedback based on your progress, food, mindset, and schedule ($497 Value)
First-in-Line Access -
Priority responses for questions, coaching, or assignment checks ($97 Value)
Custom Post-Challenge Plan -
Leave with your next steps mapped out—whether it’s continued fat loss or transitioning to maintenance ($397 Value)
Total Value: $3,867
Today's Price: $197!
Which Challenge Plan Is Best For You...
Tailor Your Challenge Experience With The Level Of Support And Accountability You Want To Maximize Your Results!
Option 1 - Classic Challenge
For people who are highly motivated, self driven and just need a little structure and guidance to get going. With a good plan you can easily follow through and stay consistent with little to no extra accountability and support.
6 Weeks of Transformation Challenge Group Coaching - 6 LIVE Virtual Weekly Trainings ($995 Value)
Personalized Transformation Nutrition Plan - An Easy To Follow Nutrition Plan Designed Around Your Personal Goals For Your Body ($295 Value)
Access To Transformation Training Program - 3 Different, 6 Week Workout Plans ($295 Value)
Access to Transformation Challenge Resources - Recipes Guides, Time Saving Meal Prep Hacks, Grocery Shopping Planners, Eating Guides, Fast Food Cheat Sheets, And More... ($195 Value)
Access to Private Coaching Community - Created Exclusively For The Challenge ($195 Value)
Total Value: $1,975
Today's Price: $99!
Option 2 - VIP FREE Challenge!
For people who work better with higher levels of professional support and greater levels of accountability. You value having a personal coach to save time and speed up the learning process.
Upon fully completing the Challenge and meeting all completion guidelines you will be eligible to receive a 100% FULL REFUND on your registration fee!
Work 1-on-1 with a coach to get amazing results... Finish what you started... WIN your money back for achieving your goal!
Everything In Option 1 Plus Everything Below... ($1,975 Value)
6 Weeks of Transformation Challenge 1-on-1 VIP Coaching - Access to your own personal transformation coach to guide you every step of the way to ensure you turn this challenge into lasting change. ($997 Value)
1-on-1 Coaching Calls - Weekly to navigate obstacles and to stay focused on the right things at the right time for the best results! ($397 Value)
Access to Private VIP ONLY Trainings - To gain a deeper level of clarity and ask questions that come up during the challenge... those who do NOT have the VIP membership will not have access to these sessions. ($997 Value)
Lifetime Access to Training Recordings - So you can return to all of the amazing teachings without it expiring, ever! (Priceless)
Total Value: $4,366
Refundable Deposit: $297!
Upon completing the Challenge and meeting all completion guidelines below you are eligible to receive a 100% FULL REFUND on your registration fee!
Submit an initial and end of challenge weight. Either an InBody scan or picture standing on a scale at home.
Submit before and after challenge progress photos.
Leave an honest Google and/or Facebook review of your challenge experience.
Set a realistic but challenging body composition goal with your coach to work towards during the 42 days and achieve it.
Project: FAT LOSS
A 42-Day Game Plan to Drop Body Fat, Boost Energy, and Finally Stay Consistent
Over the next 6 weeks, I'll help you lose 4–6% body fat—without tracking macros, obsessing over food, or living in the gym
Here's What You Can Expect Inside Project: FAT LOSS
Option 1
For people who are highly motivated, self driven and just need a little structure and guidance to get going. With a good plan you can easily follow through and stay consistent with little to no accountability and support.
6 Weeks of Transformation Challenge Group Coaching - 6 LIVE Virtual Weekly Trainings ($995 Value)
Personalized Transformation Nutrition Plan - An Easy To Follow Nutrition Plan Designed Around Your Personal Goals For Your Body ($295 Value)
Access To Transformation Training Program - 3 Different, 6 Week Workout Plans ($295 Value)
Access to Transformation Challenge Resources - Recipes Guides, Time Saving Meal Prep Hacks, Grocery Shopping Planners, Eating Guides, Fast Food Cheat Sheets, And More... ($195 Value)
Access to Private Coaching Community - Created Exclusively For The Challenge ($195 Value)
Total Value: $1,975
Today's Price: $99!
Project: FAT LOSS
A 42-Day Game Plan to Drop Body Fat, Boost Energy, and Finally Stay Consistent
Over the next 6 weeks, I'll help you lose 4–6% body fat—without tracking macros, obsessing over food, or living in the gym
Here's What You Can Expect Inside Project: FAT LOSS
WEEK 0-1
Onboarding
🧭 Set the Stage for Success
May 12-16, 2025 - Complete your intake form and get your personalized nutrition framework
Join the live kickoff call, May 19 @ 7PM MST to set goals, get focused, and understand how the challenge works (Don't miss this!)
Start strong with clarity, direction, and momentum
WEEK 1-2
Foundation Phase
Learn how to fuel your body for energy, not restriction
Establish simple routines that support your metabolism and recovery
Feel more in control around food and confident in your new plan
WEEK 3-4
Fat Loss Activation Phase
🔥 Ignite Progress You Can See and Feel
Focus on the right portions, food quality, and meal composition to create a fat loss plan you can actually stick to—so results don’t stall, and motivation doesn’t fade
Start seeing visible change with consistent nutrition and movement
Stay motivated as your energy increases and progress becomes tangible
Book your 1:1 coaching call to get support, remove roadblocks, and make sure you have everything you need to finish strong
WEEK 5-6
Real-Life Integration Phase
🎯 Stay Lean Without Starting Over
Learn how to navigate weekends, social events, and off-plan moments—without falling into the “start over Monday” trap
Build flexibility and confidence so you can enjoy life and still make progress
Strengthen the habits that will help you maintain results long after Project: FAT LOSS ends
Wrap up with our final coaching call, reflect on your wins, and create a plan for what comes next—whether it’s maintenance, continued fat loss, or going deeper with 1:1 support
June 30th join me LIVE for our End of Challenge Celebration call
WEEK 0-1
Onboarding
🧭 Set the Stage for Success
May 12-16, 2025 - Complete your intake form and get your personalized nutrition framework
Join the live kickoff call, May 19 @ 7PM MST to set goals, get focused, and understand how the challenge works (Don't miss this!)
Start strong with clarity, direction, and momentum
WEEK 1-2
Foundation Phase
Learn how to fuel your body for energy, not restriction
Establish simple routines that support your metabolism and recovery
Feel more in control around food and confident in your new plan
WEEK 3-4
Fat Loss Activation Phase
🔥 Ignite Progress You Can See and Feel
Focus on the right portions, food quality, and meal composition to create a fat loss plan you can actually stick to—so results don’t stall, and motivation doesn’t fade
Start seeing visible change with consistent nutrition and movement
Stay motivated as your energy increases and progress becomes tangible
Book your 1:1 coaching call to get support, remove roadblocks, and make sure you have everything you need to finish strong
WEEK 5-6
Real-Life Integration Phase
🎯 Stay Lean Without Starting Over
Learn how to navigate weekends, social events, and off-plan moments—without falling into the “start over Monday” trap
Build flexibility and confidence so you can enjoy life and still make progress
Strengthen the habits that will help you maintain results long after Project: FAT LOSS ends
Wrap up with our final coaching call, reflect on your wins, and create a plan for what comes next—whether it’s maintenance, continued fat loss, or going deeper with 1:1 support
June 30th join me LIVE for our End of Challenge Celebration call
But Hurry! It's Filling Up Fast...
I am limited on my coaching spots. That means once I've reached
capacity, I'm closing down this page...
So Don’t Wait! Join The Challenge For Right Now!
But Hurry! It's Filling Up Fast...
I am limited on my coaching spots. That means once I've reached
capacity, I'm closing down this page...
So Don’t Wait! Join The Challenge For Right Now!
Kat Laforet Coaching Presents:
Project: FAT LOSS
42 Days. One Clear Path. Real Results.
Kat Laforet Coaching Presents:
Project: FAT LOSS
42 Days. One Clear Path. Real Results.
Kat Laforet - Founder of Kat Laforet Coaching
If you’ve been spinning your wheels with extreme diets, guessing your way through nutrition, or feeling frustrated that nothing seems to work anymore—you’re exactly who this was built for.
Project: FAT LOSS is a 6-week, no-fluff challenge designed to help you drop body fat, simplify your nutrition, and follow a plan that actually works—for your body, your life, and your goals.
This is not a starvation diet.
This is not a “just eat less and move more” program.
This is a proven, real-life framework built to help you look and feel better by summer—without tracking every bite or doing hours of cardio.
If you're ready to stop starting over and finally follow something that gets results and makes sense…
You're in the right place.
Let’s do this together.
– Kat 💜