The Scale Doesn't Tell the Story

Meet Mike. Mike’s awesome.

One of my favourite things about Mike’s photos is the scale weight from June compared to January.

""Did Mike lose weight?”, you might be thinking.

Well, I’m so glad you asked!

In these photos from June, Mike weighed 2️⃣5️⃣0️⃣.

In these photos from January, Mike weighed 2️⃣5️⃣0️⃣.

Same same. But NOT same body.

Why do I love this so much? Because it illustrates that while we can use the scale as one data point, there are so many other things to consider.

Mike’s goal is to RX all his workouts and he is WELL on his way.

Keep up the amazing work, Mike!