Kat LaforetDec 16, 20211 min readBenefits of Interval TrainingWhy do we DO interval training anyways? What do we get out of it? What’s the big deal? Find out here.
Kat LaforetDec 3, 20211 min readGet JAKT... Or Don'tWhere’s my GIRLZZZ at?!?!? Wanna get JAKT??? No?? Oh. Ok. CAN you get jakt? If you weightlift, are you going to get ‘UUUUUGE?? Maybe…...