Kat LaforetNov 13, 20211 min readFaith and Trust in YourselfBalance your faith and trust in the outcome of your journey with the faith and trust you have in yourself REGARDLESS of the outcome of...
Kat LaforetJul 19, 20211 min readCheck Out Ethan Suplee's StoryI was chatting with one of my clients recently… someone who has undergone his own incredible journey of significant weight loss. He asks...
Kat LaforetJul 19, 20211 min readFailures Leading to SuccessesTim Ferris is an author, among many other things, known for his long format interviews specializing in finding the habits, routines, and...