I Can't
I can’t? Or I won’t? Or I’m not willing to try? Or I don’t think I can? Often, “I can’t” doesn’t tell the whole story. It doesn’t express...
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Kat Laforet
Jan 20, 20221 min read
Are You a Fortune Teller?
I like to be right as much as the next person. Ok… maybe more. I really love being right. It’s possible that I derive pleasure from...
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Kat Laforet
Nov 23, 20211 min read
Tune Out The Inner Critic
This week, I listened to the Tim Ferris Show. He interviewed Anne Lamott, a critically acclaimed author of both fiction and non-fiction...
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Kat Laforet
Nov 18, 20211 min read
Gifts of Being Imperfect
I’ve never been so happy to see a group of people being imperfect and being 100% ok with it. Try being imperfect… it actually makes you a...
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Kat Laforet
Jul 19, 20211 min read
Failures Leading to Successes
Tim Ferris is an author, among many other things, known for his long format interviews specializing in finding the habits, routines, and...
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Kat Laforet
Jan 29, 20211 min read
Working on Mindset Can Improve Physical Results
Your thoughts, beliefs, perceptions, expectations, stories, social interactions, strengths, weaknesses, resilience, and mindfulness ALL...
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Kat Laforet
Jan 27, 20211 min read
What Are You Willing To Give Up To Make A Change?
"I'm pretty sure it's impossible to work towards a specific goal without sacrificing something or compromising something… It might be a...
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Kat Laforet
Jan 27, 20211 min read
What To Do When Your Process Has Stopped Working
"Change is scary. Because doing something differently might mean doing something that you've never done before. Something where you don't...
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Kat Laforet
Jan 15, 20211 min read
Failure is a Fact
IM-POSS-I-BLE. So, if you are doing something new, if you are doing something hard, If you are doing something different, if you are...
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Kat Laforet
Jan 15, 20211 min read
Check What You Are Complaining About
I just had to tell myself... "Don't decide to do something and then go and complain about it right after." But at least I caught myself...
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Kat Laforet
Jan 15, 20211 min read
When to Change Direction
The human body is a magical, unbelievable, frustrating, complex, irritating, beautiful machine! If you are doing everything you're...
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Kat Laforet
Jan 15, 20211 min read
Dare Greatly
There's ALWAYS an excuse to not dare greatly. It takes courage to take the first step. It takes resilience to recover after failing. It...
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Kat Laforet
Jan 15, 20211 min read
I Am A Failure, I Suck, I Am Weak
We all do it. I do it. You do it. It may be spoken in jest or you may say it because you believe it. But no matter how frustrated you...
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Kat Laforet
Jan 15, 20211 min read
You're Full of Shit... That Didn't Work
"Yeah well, I tried that and it didn't work" Is it possible you missed something? Is it possible you did some thing but in a different...
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Kat Laforet
Jan 15, 20211 min read
Why You Should Expect Failure
You may think I'm pessimistic... But think about it... You plan for success. You carry out your plan. Sometimes it works. Sometimes it...
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Kat Laforet
Jan 15, 20211 min read
There Is ALWAYS Something You Can Control In Any Situation
But did you die? Doubt it. If you did, you probably aren't reading this. No matter how shitty your situation is, there's always...
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Kat Laforet
Jan 15, 20211 min read
How Owning Your Mistakes Increases Future Success
OWN YOUR MISTAKES Don't blame someone else. Even if someone else contributed to your mistake. Blame never helps the problem. The problem...
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